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Meridian Technology Center and Stillwater Chamber Partner for Lunchtime Learning Series: “What the Most Successful People Do at Work”

Oct 19, 2021

STILLWATER, Okla. – For many of us, the typical work day makes us feel like hamsters on a proverbial wheel. Plagued by crises and distractions, we work hard all day, but when we go home, we’re not much closer to reaching our goals. Thankfully, it doesn’t have to be that way.  


On October 27, as part of the Lunchtime Learning series co-sponsored by the Stillwater Chamber of Commerce and Meridian Technology Center, Bonnie Cain-Wood will present "What the Most Successful People Do at Work.” 


In her book by the same name, author Laura Vanderkam shows how successful people employ certain daily practices to ensure their work hours are invested, not squandered. During this eye-opening session, Cain-Wood will provide strategies on how to take control of your career by taking control of your work day and, subsequently, make a positive impact on every other aspect of your life in the process. 


Cain-Wood loves sunshine, movies, the color yellow and being a redhead. She serves as Manager of Library Communications at her alma mater, Oklahoma State University, where she earned a Bachelor of Science in environmental science and a Master of Science in mass communications. Cain-Wood stumbled upon a career in public relations after a life-changing afternoon washing dirt. She has worked in communications for more than a decade, specializing in education, libraries and the arts. Cain-Wood became accredited in public relations in 2007. Now, she enjoys mentoring students and sharing her skills and experience with others. 


Lunchtime Learning sessions are held from 11:30 a.m. to 1:00 p.m. on Meridian’s campus. Registration is $15 per session and includes lunch. For more information or to register for the upcoming Lunchtime Learning series, visit or contact Marcy Luter at, (405) 377-3333 ext. 297 or toll-free at (888) 607-2509.


Meridian Technology Center has been a driver of economic development since 1975. With a mission to educate, enrich lives and secure economic futures, Meridian offers full-time career training programs, short courses, workforce and economic development assistance and entrepreneurial support to residents from the Agra, Carney, Glencoe, Guthrie, Morrison, Mulhall-Orlando, Pawnee, Perkins-Tryon, Perry and Stillwater school districts. Meridian is one of 29 schools within Oklahoma’s CareerTech system. 

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